Who We Are

The Grace & Growth Collective is a boutique virtual therapy practice dedicated to providing compassionate, evidence-based mental health care to adults throughout Tennessee. We believe that healing happens when you feel truly seen, heard, and supported — and that is exactly what we show up to do every single day.

Founded by Brittany Arp, LCSW, our practice was built on a simple but powerful belief: that everyone deserves access to high-quality mental health care in a space that feels safe, warm, and judgment-free. What began as a solo practice has grown into a collaborative team of dedicated clinicians who share that same commitment to excellence and genuine human connection.

To provide grace for where you are and growth toward where you want to be — for every client, in every session, at every stage of the journey.
At The Grace & Growth Collective, we offer individual telehealth therapy for teens and adults residing in Tennessee navigating some of life's most challenging seasons. All of our services are delivered virtually, meaning you can access compassionate, professional mental health care from the comfort and privacy of your own home — no commute, no waiting room, just support when you need it most.
We specialize in a wide range of concerns including:
- ADHD
- Addiction
- Anger management
- Anxiety and depression
- Autism
- Behavioral issues
- Bipolar disorder and Borderline Personality Disorder (BPD)
- Body image
- Burnout
- Cancer
- Career counseling
- Caregiver support
- Codependency
- Coping skills
- Divorce
- Domestic violence
- Family conflict
- First responders
- Geriatric and senior mental health
- Grief and loss
- Impulse control disorders
- Infidelity
- Life coaching
- Life transitions and major life changes
- Mood disorders
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Peer relationships
- Relationship challenges
- School issues
- Self-esteem and personal growth
- Spirituality
- Substance use
- Teen violence
- Trauma and PTSD
- Women's issues
Our clinicians draw from a rich toolkit of evidence-based approaches, tailoring every treatment plan to the unique needs, goals, and story of each individual client. Our therapeutic approaches include:
- Acceptance and Commitment Therapy (ACT)
- Attachment-based therapy
- Christian counseling
- Coaching
- Cognitive Behavioral Therapy (CBT)
- Compassion focused therapy
- Dialectical Behavior Therapy (DBT)
- Emotionally focused therapy
- Exposure and Response Prevention (ERP)
- Family/marital therapy
- Family systems therapy
- Grief work
- Integrative therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Solution Focused Brief Therapy (SFBT)
- Strengths-based therapy
- Trauma focused therapy
No two people heal the same way — and we would never treat them as if they do.
We are proud to have assembled a team of passionate, highly trained clinicians who bring diverse experiences, specialties, and perspectives to our practice. Each member of The Grace & Growth Collective team shares a deep commitment to compassionate care and ongoing professional growth